"Golf is a sport, so you have to train like an athlete"
-Tiger Woods
OUR MISSION
Historically there has been a stigma against lifting weights for golf performance, and while it has improved, a shadow still lingers. Uncoincidentally, golf is a sport that is riddled with chronic injuries such as low back pain and golfer's elbow. The reality is that golf fitness can help any golfer gain distance off the tee, reduce injury risk, improve consistency, and play the game later into their life. My mission is to make golf fitness accessible and attainable for all golfers and to improve the sport that I love through strength and conditioning.
FOLLOW @FAIRWAYGOLFFITNESS
Elevating your game Through
MOBILITY
STRENGTH
POWER
LONGEVITY
If you already have a refined swing, then golf fitness is the lowest hanging fruit for improving your performance on the course. It will be your secret weapon for shaving strokes off of your game. The right training program can help lower your handicap, eliminate aches and pains, and make your playing partners jealous of your monster drive.
"I have found the program really beneficial so far and have increased my clubhead speed by 10 mph already!"
- Justin T. (USA)